Recipes
Wisdom, wonder & inspiration
- Breakfast
- Meal Prep
- Protein
- Soups
Slow Cooker Beef Broth
To beef or not to beef, that is the question. Regardless of beef or chicken, grass-fed is an anti-in…
Jalapeño + Guacamole Lettuce Burgers
I hate eating when it’s hot outside. If I could eat a banana and water and survive the day, …
Apple Slice Sandwiches
I’ve been using unripened tomatoes to make little sandwiches like this for years and it’…
Oyster Mushroom Soup
When you manage to make something paleo and vegan, it's kind of a big deal….
Chicken Bone Broth
I’m not much of a broth drinker but I do like to make my own stocks when I have a full chicken…
Paleo Cinnamon Banana Pancakes
Pancakes without the heavy groggy feeling you get after eating pancakes. Quick review on Otto̵…
Paleo Cabbage Rolls
Cranberry Orange Sauce
I used leftover cranberry sauce on top of pancakes!…
Slow Cooker Beef Broth
To beef or not to beef, that is the question. Regardless of beef or chicken, grass-fed is an anti-in…
Matcha Crepes
Paleo Cinnamon Banana Pancakes
Pancakes without the heavy groggy feeling you get after eating pancakes. Quick review on Otto̵…
Oyster Mushroom Soup
When you manage to make something paleo and vegan, it's kind of a big deal….
Butternut Squash + Sweet Potato Soup
No Noodle Chicken Soup
Hasselback Sweet Potatoes
Candied Beets + Roasted Vegetables
Chilli for Meal Prep
Chicken Salad + Green Apple
Salmon Steak + Béarnaise Sauce
Chicken Bone Broth
I’m not much of a broth drinker but I do like to make my own stocks when I have a full chicken…
Jalapeño + Guacamole Lettuce Burgers
I hate eating when it’s hot outside. If I could eat a banana and water and survive the day, …
Apple Slice Sandwiches
I’ve been using unripened tomatoes to make little sandwiches like this for years and it’…
Let’s Talk About Coffee
Since originally writing this, I have become aware of the effects of coffee consumption. Our society…
Slow Cooker Beef Broth
To beef or not to beef, that is the question. Regardless of beef or chicken, grass-fed is an anti-in…
