I help people who are struggling with their hormones and autoimmune conditions by guiding them to reconnect with the rhythms and cycles of nature. Come experience a new way of being through a deeper connection with food, nature, the physical body, emotions, and intuition.
Work with me from anywhere!


I have helped people all over Canada. Programs all take place over Zoom and the Educational Journeys are self-paced. My focus is hormone health and autoimmune disease, so if you are living with the following, I can be supportive:
- PCOS
- Endometriosis
- Acne
- Hashimoto’s Thyroiditis and Grave’s Disease
- Chronic Fatigue
- Chronic Pain
- Chronic Inflammation
- Rheumatoid Arthritis
- Heavy, painful periods
- Hypothyroidism and Hyperthyroidism
- Gut Dysbiosis
- H. Pylori
- Parasites
Let’s turn your health goals into reality.